What Is Green Tea?
Green Tea Is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process which is used to make oolong teas and black teas.
Green tea is a type of tea made from the leaves of the tea plant (Camellia sinensis). It’s an evergreen shrub that originated in the southwest forest region of China. Specifically, green tea comes from the Chinese tea plant (Camellia sinensis sinensis). It thrives in high elevations with cool temperatures and has a sweeter, softer taste than the other tea plant varietal (Camellia sinensis assamica), which is used primarily for black teas. Japan and China dominate green tea production.
All tea leaves are harvested by hand. With green tea, the leaves are preserved with heat immediately after harvest, whereas black tea leaves are left to oxidize before they’re dried. In Japan, green tea is dried with steam, while Chinese green teas are processed with dry heat using an ovenlike drum or woklike vessel. Most green tea is comprised of the tea leaves alone. Some Japanese types use only stems or combine them with the leaves.
Green tea is a type of “true tea” made from the leaves of the tea plant. It’s cultivated in China and Japan, where it is also the most popular. Green tea is gaining global acclaim, mostly due to its potential health benefits. There are different types of green tea, including dragonwell, gunpowder, matcha, and sencha. Though they vary in taste, green teas tend to have a mellow flavor. It’s also used in tea-flavored food recipes and other drinks, such as smoothies.
There are several types of green tea available, varying in the way the tea is processed. The taste differs with the specific type, though it’s generally softer and sweeter than black tea. Japanese green teas are notable for a strong vegetal flavor that’s grassy and reminiscent of seaweed, with citrus notes. Chinese green teas tend to have a mellow vegetal flavor, a little more sweetness, and nutty, floral, woody, and vanilla notes.
Types Of Green Tea?
Green tea is available in many types and forms, including:
- bottled and sweetened with sugar or an artificial sweetener
- single tea bags
- loose leaf
- instant powder
- green tea supplements, in capsule form or as liquid extracts
What Is Green Tea Made From?
Background. Green, black, and oolong teas all come from the same plant, Camellia sinensis, but are prepared using different methods. To produce green tea, leaves from the plant are steamed, pan fried, and dried. Tea has been used for medicinal purposes in China and Japan for thousands of years.
What Is Green Tea Used For?
Since it contains caffeine, it’s best to drink green tea during the daytime. It’s enjoyable before, during, or after a meal, and it may even help with digestion.
How To Drink Green Tea
Unlike black tea, green tea does not need cream, sugar, and other additives, which may even reduce its health benefits. A squeeze of lemon juice is a nice boost of flavor for some types of green tea.
Most green tea is brewed with simmering water between 150 F and 180 F. The brewing times vary by the type, though they’re generally short. Steamed Japanese green teas require just 30 seconds, and others may go as long as four minutes. Brewing green tea too long will make it bitter. Always follow the recommendation for time and temperature provided with the specific tea you’re brewing.
Health Benefits Of Green Tea:
- Cancer prevention
- Weight loss
- Inflammatory skin conditions
- Heart health
- Lower cholesterol
- Stroke risk
- Working memory
Green Tea Prices In Ghana:
- Hemani Green Tea Chamomile GH₵ 30.00
- Herbal Slimming Tea (Green Tea) GH₵ 90.00
- Longrich Nutri Rich Green Tea GH₵ 50.00
- Ahmad Slimming Tea(Lemon, Mate and Matcha Green Tea) GH₵ 75.00
- Green Tea Fat Burner GH₵ 250.00
- Prince of Peace- 100% Organic Green Tea GH₵ 164.00