What Is Corn?
Maize, also known as corn,Is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The leafy stalk of the plant produces pollen inflorescences and separate ovuliferous inflorescences called ears that when fertilized yield kernels or seeds, which are fruits.
What Is Corn Used For?
Corn is generally used for animal feed. It is widely processed into various types of products such as cornmeal, grits, starch, flour, tortillas, snacks, and breakfast cereals. Maize flour is used to make chapatis or flat breads which are eaten mainly in a few Northern states of India (Mehta & Dias, 1999. (1999).
Which Type Of Plant Is Corn?
Grass
Corn is a grain, specifically a grass, a member of the Family Poaceae [po-a-see-ee], which includes other agriculturally important grasses such as rice, wheat, oats, sorghum, and rye. As with all grasses, it is an angiosperm: a flowering plant.
Which Type Of Crop Is Corn?
Cereal Crop
It is predominantly a Kharif crop with 85 percent of the area under cultivation during the season. Maize is the third most important cereal crop in India after rice and wheat. It accounts for around 10 percent of total food grain production in the country.
Is Corn Healthy To Eat?
Corn, also known as maize, is one of the most popular grains in the world. Whole corn is high in various nutrients, especially fiber and antioxidants.
What Color Corn Is Healthiest?
Nutritional value: Yellow corn contains slightly more nutritional value than white corn because the pigment that makes corn yellow, beta carotene, turns into vitamin A when digested. Yellow corn is also a good source of lutein.
What Does Corn Do To Human Body?
Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.
How Long Does Corn Take To Digest?
Starchy vegetables such as corn, parsnips, pumpkin, squash, yams, butternut, sweet potatoes, potatoes and chestnuts digest in 60 minutes.
Why Is Corn So Important To The World?
Corn is an important cereal crops in the world. It provides staple food to many populations. In developing countries maize is a major source of income to farmers among whom many are resource- poor. Maize cultivation in the world is limited by diseases which cause grain loss of about 11% of the total production.
What Is Maize Made From?
corn, (Zea mays), also called Indian corn or maize, cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of the world’s food crops.
How Corn Is Produced?
The leafy stalk of the plant produces pollen inflorescences (or “tassels”) and separate ovuliferous inflorescences called ears that when fertilized yield kernels or seeds, which are fruits. L. Maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice.
Health Benefits Of Corn:
Corn is a great source of potassium, an essential nutrient that many Americans don’t get enough of. Potassium helps regulate the circulatory system, maintaining adequate blood flow and a strong heartbeat. Low potassium levels may lead to a potentially serious condition called hypokalemia.
Eye Health
Corn contains lutein, a carotenoid similar to vitamin A that’s more commonly found in fruits and vegetables. Lutein is known for lowering the risk of macular degeneration, cataracts, and other eye conditions.
Digestive Health
Corn is high in dietary fiber, which is necessary for maintaining a healthy lifestyle. Fiber is the bulk in plant-based foods that your body doesn’t digest. Although it’s indigestible, the fiber in corn offers many other advantages, like regulating bowel movements, managing blood sugar levels, and more.
Prostatitis Treatment
In addition, corn contains the antioxidant quercetin. Researchers have found strong evidence that quercetin plays an important role in treating prostatitis, an inflammation of the prostate that affects many men.
Alzheimer’s and Dementia
The quercetin may also have a protective effect against Alzheimer’s and dementia. Scientists have found that quercetin protects neuron cells and reduces neuroinflammation, potentially reducing the incidence of dementia, although more research is needed.
Nutrition
Corn contains vitamin B6, a nutrient necessary for maintaining healthy levels of pyridoxine. Pyridoxine deficiency can cause anemia and may increase the risk of developing heart disease, depression, and premenstrual syndrome.
Corn is also a great way to eat more:
- Manganese
- Phosphorus
- Iron
- Zinc
- Magnesium
Corn Prices In Ghana:
It’s currently trading at around GH₵1.06 to GH₵ 6.60 per kilogram.
How much is a 50kg bag of Corn:
| Quantity (50kg) | Price (GHS) |
|---|---|
| Yellow maize | GHS 160.00 |
| White maize | GHS 140.00 |