Palm kernel oil is an edible plant oil derived from the kernel of the oil palm Elaeis guineensis.
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Where to buy Palm Kernel Oil in Ghana
Organic Trade & Investments (OTI), Phone: 026 622 5863
Kokosol Limited, Phone: 055 006 0096
Nokware Skincare Retail Store, Phone: 055 056 1335
Shoprite Accra Mall, Phone: 030 282 3013
Nutrimarket Ghana, Phone: 055 709 3636
Melcom Spintex Shop, Phone: 030 225 1784
Hay Foods Ghana Ltd, Address: Liberation Road, Accra
MaxMart -A&C Square, Phone: 030 251 8881
Kantamanto market, Accra, Ghana
SPAR Supermarket East Legon
Shoprite The Junction, Phone: 027 105 7335
Citydia, Phone: 027 781 5890
KANESHIE MARKET, Phone: 024 817 3239
ANYAA MARKET, Phone: 055 648 5297
KANESHIE PAMPROM, Phone: 054 603 0008
Is Palm kernel oil bad for your health?
Palm oil, palm kernel oil, and coconut oil the so-called tropical oils got a bad reputation because they’re high in saturated fat, which has long been linked to heart disease.
Saturated fat boosts “bad” LDL cholesterol and triglycerides, both of which are risk factors for heart disease.
What does palm kernel oil do?
Palm kernel oil is commonly used in commercial cooking because it is lower in cost than other oils and remains stable at high cooking temperatures.
The oil can also be stored longer than other vegetable oils.