How To Prepare Fried Rice In Ghana

The Steps to Prepare fried rice and Chicken

An evening with Fried Rice as a meal will be great and perfect.

This nutritious meal is all you need for your parties and festive seasons.

This post includes:

  • The steps used to prepare fried rice with vegetables and chicken
  • Best fried rice recipe.

Health Benefits of Fried Rice

  • It helps the healing process of vitiligo, a disease that causes the skin to lose normal pigmentation thereby maintaining healthy skin.
  • The compound of calories and carbohydrates in fried rice is an irreplaceable source of energy and helps in gaining weight.
  • The content of vitamin A in this food is also very good for the health of your eyes.

Tips: You can make the meal with whatever vegetables and meat you prefer.

INGREDIENTS  1x2x3x

  • 3 cups cooked rice
  • 2 tbsp cooking oil
  • Sausage optional
  • Cooked Chicken pieces
  • 2 pieces onions
  • Carrots
  • Spring onions
  • Green Pepper
  • Chilli powdered pepper
  • 1 cup frozen peas
  • 2 tbsp soy sauce
  • Curry Powder
  • Salt

INSTRUCTIONS 

Wash under water onion, carrots, spring onions, and green pepper then chop them into pieces.

Heat oil in a large skillet or saucepan under medium heat

Add sausage and chicken pieces and fry. Stir until it turns golden brown then set aside

Add chopped onions, carrots, green pepper, peas(if preferred)and spring onion to oil. Stir for 2-4 mins until tender.

Beat eggs then slide the cooked onion, carrots, green pepper,peas and spring onion to the side of skillet

Pour the beaten eggs onto the other side then scramble eggs until cooked.

Mix eggs with vegetables then add cooked rice, sausage and chicken pieces

Add soy sauce, curry powder, powdered pepper and salt to taste then stir rice and vegetables together for 3-5 mins

Serve fried rice with chicken or fish or salad. Enjoy.