Brewer’s yeast is made from a one-celled fungus called Saccharomyces cerevisiae and is used to make beer. It has been grown and used as a nutritional supplement for years.
Where to buy Brewers yeast in Ghana
Cedarlane Health Foods Stores, Address: 7 Faanofa Rd, Accra
Nutrimarket Ghana, Phone: 055 709 3636
Cedarlane Health Foods Stores, Address: 7 Faanofa Rd, Accra
Shoprite Accra Mall, Phone: 030 282 3013
Nature’s Market Ghana, Phone: 020 162 8548
Novelty Supermarket Dzorwulu, Phone: 026 623 9164
Shoprite Achimota Mall, Phone: 024 350 0498
Rajni’s Supermarket, Phone: 020 340 2368
MaxMart -A&C Square, Phone: 030 251 8881
Koala, Phone: 026 301 1784
Maxmart 37, Phone: 030 299 9979
Sranak Supermarket, Phone: 024 450 8683
Miss Cookie Spices, Phone: 020 036 5997
Relish Health Shop Osu, Phone: 030 277 3590
Abeka Market, Phone: 055 565 3545
KWIKMART, Phone: 030 273 7795
Is Brewer’s yeast good for breastfeeding?
While you may know brewer’s yeast as an ingredient used in the production of your favorite beer or bread, when talking about breastfeeding, it is considered a galactagogue.
A galactagogue is anything that promotes breast milk production. “Some people feel that it does help to increase their milk supply.
Can I take brewer’s yeast every day?
There are no set guidelines on how to use brewer’s yeast safely or effectively.
Brewer’s yeast powder is usually mixed with water or other beverages. Most manufacturers recommend 1 to 2 tablespoons daily as a nutritional supplement.